Two-Foot High Kick

Similar to the One-Foot High Kick, the Two-Foot High Kick is accomplished by an athlete taking a run-up towards the target and jumping. While in the air they must kick the target with both of their feet at the same time.

The athlete will then land on both feet attempting to maintain balance and control throughout the entire final step. The Two-Foot High Kick requires a phenomenal sense of timing and a quick kicking action.